Coach Laja at a packed table tennis tournament hall in Lagos

Value Sports One · Table Tennis · Service Provider & Development

Lagos, Nigeria · RC 652757

Table tennis for every school.

We provide free tables, rackets, balls and assign a coach to schools across Lagos — developing champions from the grassroots up.

Bring VSO to your school Watch the showreel

00 About VSO

Who we are.

We are a Sport promotion outfit established with the sole objective of developing sport from the grassroots. We specialise in Table Tennis Development and the sales of Table Tennis Equipment.

Focus: Table Tennis Development
Based in: Lagos, Nigeria
Reg.: RC 652757

01 The mission

Putting the game back where it belongs.

In the 1970s and 80s, table tennis was commonly seen playing in every street in Lagos as a household game. The reverse is the case today.

Value Sports One develops sport from the grassroots — specialising in table tennis development and equipment. Through our Table Tennis Education Programme we provide free tables, rackets, balls and assign a coach to interested schools gearing up for the School League. (Terms and conditions apply.)

Mr. Adelaja George Ijaodola Director, Value Sports One

The Director of VSO playing table tennis in the United States during his playing days — The Director of Value Sports One (VSO) in the United States during his playing days — he represented Michigan State after leaving Nigeria.

02 What we do

Five ways to play your part.

01
School Programme
Free table, rackets, balls — and we assign a coach to train your students for the Table Tennis School League. T&Cs apply.
Enquire
02
Competition Sponsorship
Partner with VSO to sponsor table tennis competitions and the School League across Lagos.
Enquire
03
Private Coaching
One-on-one and small-group coaching for all ages and levels, from first-timers to competitors.
Enquire
04
Equipment Sales
Quality tables, rackets, balls and accessories — supplied to schools, clubs and individuals.
Enquire
05
Donations
Support grassroots development and help us reach more schools, more streets and more players.
Enquire

In motion

This is what
grassroots looks like.

03 Gallery

From classrooms to championships.

A glimpse of the work — tap any photo to enlarge.

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04 Video

From the table, in motion.

Hover to preview · tap to play with sound.

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05 Why table tennis

A small game with big benefits.

More than fun — one of the best sports for body, mind and social wellbeing, for all ages and all levels.

Physical

Improves cardiovascular fitness
Burns 300–500 calories per hour
Strengthens core, legs and arms
Improves balance, agility and coordination
Develops fast-twitch muscles and endurance
Low impact, low injury risk

Mental & cognitive

Enhances concentration and focus
Improves memory and mental sharpness
Boosts decision-making and strategic thinking
Increases brain blood flow (up to 50%)
May help delay cognitive decline and dementia

Emotional

Reduces stress and anxiety
Boosts mood and self-confidence
Releases endorphins — the feel-good hormones
Builds resilience and emotional well-being

Social

Encourages friendship and connection
Brings people of all ages together
Builds teamwork, respect and communication
Creates a sense of community and belonging

Great for every age

Children

Improves motor skills, coordination, focus, discipline and confidence — while making exercise fun.

Adults

Supports fitness, reduces stress, improves concentration and increases everyday energy.

Seniors

Maintains mobility, balance, memory and independence for a healthier, fuller life.

More amazing benefits

01 Helps weight management

Burns calories and supports a healthy metabolism.

02 Enhances eye–hand coordination

Improves reaction time and fine motor control.

03 Supports knee health

Strengthens the muscles around the knee and improves stability.

04 Improves sleep

Physical activity and relaxation lead to better sleep quality.

05 Prevents cognitive decline

Stimulates the brain and may help delay dementia.

06 A lifelong sport

Safe, accessible and enjoyable for all ages and abilities.

Get involved

Free tables. Real coaches.
Future champions.

Bring VSO to your school

06 Table tennis is for all

Played by champions and leaders.

Cristiano Ronaldo holding a table tennis racket — Cristiano Ronaldo

Even the world's greatest athletes pick up the bat.

Table tennis sharpens the reflexes, focus and footwork that every sport is built on.

Barack Obama and David Cameron playing table tennis — Barack Obama & David Cameron

A game that brings leaders to the same table.

From world stages to street corners in Lagos, it crosses every boundary — age, status and border.

· In good company

Champions, Olympians & leaders of the game.

A few of the figures VSO has stood alongside — on the table, at championships and in government.

Segun Toriola7× Olympian
Funke Oshonaike7× Olympian
Bose Kafo5× Olympian
Olawunmi “Majek” MajekodunmiAfrica Champion
Kasali LasisiAfrica Champion
Francis SuleNigeria’s first pro
Michael OyebodeOlympic coach
Dr. Femi OlugbileITTF Sports Science
Dr. Cosmas MadukaCoscharis Group
Gov. AdelekeOsun State
Gbenga OmotosoLagos Commissioner

See the honours

Recognised at the highest level

Backing the next generation, from the grassroots to government.

VSO director with the Osun State Governor, Senator Ademola Adeleke.

VSO Director presenting a framed Osun State Table Tennis Youth Programme plaque to Governor Adeleke

07 Get involved

Ready to show interest?

School, sponsor, parent or player — reach out and we'll take it from there. WhatsApp is the fastest way to reach us.

WhatsApp+234 810 333 7049 WhatsApp+234 705 874 2253 Call+234 810 333 7049 Emailinfo@vsotabletennis.com Address48, Queen Street, Alagomeji, Sabo, Yaba, Lagos State, Nigeria. Proposed site: Teslim Stadium, Surulere, Lagos, Nigeria.